Finding God at the Mall

I was at work–a seasonal job–yesterday that I do each Thanksgiving/Christmas, when I was asked to deliver a customer’s purchases by cart out to the loading dock.  Since Williams Sonoma sells a number of large items this is a common part of my job. I was told to look for a white Honda CRV.  I spotted one […]

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Weight Matters: Using Ignatian Spirituality and 12 Steps to Find Health

Hi, my name is Jean and I have always struggled with my weight. Sugar is my drug of choice. I feel obsessed when I think about food. As a type two diabetic (insulin resistant) who has taken oral medication for the last twenty years, I have been coached on what to eat. There is the […]

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Let’s Talk About it…

Yesterday, I traveled a hundred miles to visit with my sisters in my hometown. It’s always good to reconnect with family. When we get together time feels irrelevant. It’s just me and my sisters being who we’ve always been. Alone, I often feel burdened by the struggles that life brings me but when we are […]

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Facing the Storm

My parents had two distinct ways of viewing and dealing with storms. My mother kept watch over the sky until her fear worked her up into full-on panic. Her voice would raise itself at least two full octaves as she gathered us kids into the small hallway between the boy’s and girl’s bedrooms, shouting for […]

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One Day at a Time

Sunday was another rainy day in Tennessee. With only indoor options available, I decided to watch television. So, I scanned the tv guide and didn’t see anything that appealed to me. I switched over to Netflix. Still, I couldn’t find much that really stood out so I opted for the series, “The West Wing,” which […]

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A New Family Tradition

When Hank Williams, Jr. wrote the song about his country music family asking him, “Hank, why do you drink? Hank, why do you roll smoke? Why must you live out the songs that you wrote” he could have written it about millions of families. It is relatable. I guess that is why it became so […]

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Be Still…

I went to mass with no idea of what to ‘give up’ for Lent. In the past, I’ve paid a lot of attention to this exercise. But, the last few years instead of giving something up, I’ve chosen to add something. Giving up chocolate felt hollow. The thought of ‘ I’ll give up chocolate for […]

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Mindful Eating

I’ve always struggled with my weight. I’ve tried all sorts of diets. I’ve joined exercise classes, wasted money on gym memberships and equipment and finally given up. Then at the beginning of the year I used a word generator to select a word to think about/meditate upon for an entire year. The word that was […]

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God’s Word…

I don’t do New Year’s Resolutions. I don’t fall for it when they use the word ‘goal’ instead of resolution, either. I have a hard time sticking to these self-imposed changes. I think it reminds me too much of dieting. And that literally puts a bad taste in my mouth. However, at the beginning of […]

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